Healthy soil can improve gut health, according to Bio Journaal

According to Bio Journaal, the condition of the soil plays an important role in both the quality of food and the health of the gut. A healthy soil would allow plants to grow better, which in turn can contribute to food with more nutrients.

The relationship between soil health and gut health is complex. Bio Journaal emphasizes that food from healthy soil contains more nutrients, which can positively influence the gut flora. The exact mechanisms between these factors are still being investigated.

In addition to the influence on food quality, healthy soil can also support the microbiome in the gut. This happens, among other things, because food from healthy soil contains more fiber and other nutrients that are beneficial for the gut.

This message is a summary based on the mentioned source and is not medical advice. In case of complaints, always consult a doctor or pharmacist.